"This is a meditation in which you have to be continuously alert, conscious, aware... Don't get lost. Observe what is happening as if you are just a spectator, as if the whole thing is happening to somebody else..." - Osho
Osho Dynamic Meditation is an individual experience so you should remain oblivious to others around you. If possible, keep your eyes closed throughout, or you can use a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing.
Ma Prem Amana (Uma)
Come and be a part of this ... the best of your life,
which is the awakening of you,
so come and be a part, so the whole of you can be seen,
and this is my work and my love,
so come my beloved, for my heart dances for you, and the light you are meant to be....
so come and be a part of this..... dv
Swami Nyana Jothi @ Mani Selvan
To all the people who made the DV Ashram possible......thank you so so so much.....DV Ashram is stunningly beautiful, simply amazing ... wow wow wow....like walking into the real ashram itself.....bowing in gratitude.....Thank you